Integrative Health Coach

The primary objective of a discovery call is to gather information about your health and wellness objectives and determine how they align with the services I offer.

During this conversation, you can discuss your priorities and the transformation you aspire to achieve.

• Gather Medical History: Begin by collecting a detailed medical history; including past illnesses, family history, lifestyle factors, and current symptoms.
• Functional Testing: Utilise functional laboratory tests to assess various aspects of your health, such as hormonal balance, gut function, nutrient levels, and inflammatory markers.
• Lifestyle Evaluation: Understand your daily habits, stress levels, sleep patterns, and dietary choices to identify potential triggers or contributors to your health concerns.

• Personalised Protocol: Create a customised treatment plan based on the assessment findings. This may include dietary recommendations, targeted supplementation, lifestyle modifications, and stress management techniques.
• Root Cause Analysis: Identify and address the underlying causes of your health issues rather than merely alleviating symptoms. This could involve addressing imbalances in the gut microbiome, hormonal disruptions, or nutrient deficiencies.
• Collaborative Goal Setting: Work with you to establish realistic and achievable health goals. 

• Regular Follow-ups: Schedule regular follow-up appointments to monitor your progress and make any necessary adjustments to the treatment plan.
• Functional Re-assessment: Periodically re-assess your functional labs to track changes and improvements. This data-driven approach helps refine the treatment plan over time.

❗❗Please note, all laboratory tests/functional labs are at cost. ✅